Expert urges regular check-ups to prevent Kidney disease

Ifeoma Nwovu

World Kidney Day is observed annually on the second Thursday of March to raise awareness of the vital role kidneys play in maintaining overall health.

The kidneys, a pair of bean-shaped organs located at the back of the abdomen, are essential for filtering blood, removing waste, and producing urine. This global awareness day is also dedicated to reducing the prevalence and impact of kidney disease and its associated health complications.

Medical experts warn that kidney failure can result from various health conditions, particularly hypertension, diabetes, heart disease, and obesity, if not properly managed.

Statistics indicate that approximately 10% of the world’s population suffers from chronic kidney disease, with millions dying each year due to limited access to affordable treatment. The World Health Organisation (WHO) reports that kidney disease is a growing global health concern and is projected to become the fifth leading cause of death by 2040.

Addressing this year’s theme, “Are Your Kidneys OK? Detect Early, Protect Kidney Health,” Dr Agatha Uguru, a medical practitioner at Gwagwalada Teaching Hospital, underscored the importance of regular medical check-ups to facilitate early detection and timely intervention.

Dr Uguru also cautioned against the indiscriminate use of medications, excessive consumption of alcohol-based herbal concoctions, smoking, and processed foods, all of which heighten the risk of kidney failure.

“Drink plenty of water, maintain a balanced diet, and prioritise natural foods over processed alternatives to keep your kidneys healthy,” she advised.

While chronic kidney disease is more common among the elderly, nephrologists warn that it is increasingly affecting younger individuals in Nigeria due to lifestyle choices.

The High Cost of Treatment: A Devastating Reality
FCT resident Mr Obioma Eze recounted the heartbreaking experience of losing his son to end-stage kidney failure.
“I remember that fateful day when the doctor told me I needed to provide 25 million naira for a kidney transplant if I wanted my son to live—even after I had already spent a fortune on dialysis. I sold most of my properties, took out loans, but still could not raise the required amount. I watched helplessly as my son gradually faded away while on dialysis until he passed on. It was the most harrowing experience of my life,” he shared.

Mr Eze urged the government to subsidise dialysis costs and encouraged philanthropic organisations to support kidney patients in affording medical consumables and medications.
Similarly, another FCT resident, Mr Suleiman Jimoh, stressed the need to integrate kidney care into primary healthcare services.
“Governments at all levels must ensure that healthcare facilities are accessible to all citizens. When we notice symptoms of illness, we should be able to visit a hospital and receive prompt medical attention,” he said.
Meanwhile, Ms Adeola Timi vowed to adopt healthier habits to protect her kidneys.
“I go for regular medical check-ups, eat nutritious foods, consume plenty of fruits, and exercise every morning. It has helped me a lot,” she stated.
As the burden of kidney disease continues to rise, experts and residents alike are calling for urgent intervention to make life-saving treatments more affordable and accessible.

Ifeoma Nwovu